Programs

The Cubs program is designed to meet the needs of preschool students ages 4 and 5 years old. The main focus of this program is to prepare our students to not only enter our junior TaeKwonDo classes but to prepare them for school.

Athens Martial Arts blend the ancient art of TaeKwonDo with modern teaching methods and sport science to make our style available to everyone. Our program cultivates both physical and mental strength in a safe and comfortable environment. Students will develop confidence and self-esteem while learning defensive skills and becoming skilled martial artists.

Brazilian Jiu-Jitsu or BJJ, is a style of martial arts that first became popular in the U.S. with the introduction of The Ultimate Fighting Championship. It combines ground fighting and grappling moves such as chokeholds and joint locks to overpower an opponent.

Our Demonstration Team Training is a fusion between traditional martial arts training and modern martial arts. This program is a dynamic and exciting way to learn advanced kicking techniques, acrobatics, and weapons. Students train to become quicker, more powerful, and cleaner in their martial arts techniques. This class helps students excel to the next level in their martial arts training.

Athens Martial Arts Academy is the only YogaFit facility in the region. A form of hatha yoga, vinyasa yoga focuses on balance, flexibility, strength, endurance, and safety. Using the YogaFit teaching system, traditional yoga poses are combined with crunches, push-ups, and squats to create a rewarding fitness-oriented class that blends Mind, Body, and Spirit. This flowing, no-impact workout is designed to be safe for most fitness levels. Enjoy an environment of encouragement and respect as you experience the mind and body health benefits of vinyasa yoga. Our classes are taught by YogaFit trained Instructors. Morning class times are available for those over age 14.